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2 Week Plants-Only Pledge
I, , commit to eating a vegan, plant-based diet for the next two weeks beginning on this day of in the year .
I vow to refrain from consuming anything derived from an animal, whether it be eggs, meat, cheese or butter. I pledge to eat less processed foods, to become more aware of what I put in my body and to read the ingredients and labels on any and all food packages I come into contact with. I am willing to have an open mind and heart and allow new, healthier foods to enter my kitchen and my body.
I know that I will feel better, look better and probably act better because of my choice to eat vegan for the next two weeks. I will try my very best to create healthier habits for myself and my family.
I will not make others feel badly for their non-vegan food choices, and if given the opportunity, will gently inform them of why I chose to eat a plant-based diet.
I know that by agreeing to all of the above, I am contributing to a greater cause.
I know that I will be:
-adding years on my lifespan through the consumption of more nutritious foods, including life-giving plants
-saving thousands of factory farmed animals from being abused and slaughtered
-aiding in healing our environment, our Earth